Just in time for the 2025 Linlithgow 10k, club member and endurance coach John Redding has kindly created two 10k training plans.
10k Training Plans
Scotland's Mental Health Charter for Physical Activity and Sport
Just in time for the 2025 Linlithgow 10k, club member and endurance coach John Redding has kindly created two 10k training plans.
Scotland's Mental Health Charter for Physical Activity and Sport