Paul Dudchenko shows how to run in the recent siberian conditions.
David Dalmau at Seville
A huge well done to David Dalmau, getting a new marathon PB at Seville this morning: 3:06:50.
BOOM!
National XC - Results
Well done to all our runners at the National XC, today at Callendar Park, Falkirk.
Senior Female
Pos Time Name
217 56:50 Jill Horsburgh
228 58:06 Lorna Simpson
249 1:0053 Jennifer Newton
Senior Male
Pos Time Name
92 37:56 John Redding
249 42:24 David Marshall
337 44:05 Kenny Gray
390 45:44 Paul Dudchenko
417 46:43 Michael O'Hara
491 48:55 David Mason
518 50:25 Colin Hutcheon
537 52:13 Darren Dick
