March training schedule

Inspired by the Euro Athletics? Want to improve your fitness before your next race? All levels of runners welcome. All coached sessions meet at Low Port and start at 19.30 except for track nights which are at Grangemouth Stadium, also At 19.30.

  • Tuesday 5 Mar - Track - 4x400@3k, 8x200@1.5k - Frances Wood

  • Thursday 7 Mar - Paarlauf at Bailielands - David Marshall

  • Thursday 14 Mar - Monafartlek at Oracle - David Marshall

  • Thursday 21 Mar - Track - 6x600@10k, 4x400@3k - Frances Wood

  • Thursday 28 Mar - Handicap Race - Alison Marshall

Track night!

Track night!