February training schedule

Freezing February has arrived. All coached sessions meet at Low Port and start at 19.30 except for track nights which are at Grangemouth Stadium, also At 19.30.

  • Tues 5 Feb Track - 2 x (4 x 400)@3k - Frances Wood

  • Thurs 7 Feb Threshold Intervals - 6 x 4 - David Marshall

  • Thurs 14 Feb Paveys @ Oracle - David

  • Thurs 21 Feb Track - 4 x 800@10k, 4 x 400@5k - Frances

  • Thurs 28 Feb Handicap Race - Alison Marshall