Here are our October plans as we get ready for Linlithgow 10k on Sunday 7th October, and the forthcoming XC season!
Tuesday 2 October - Track - 400s and 200s (Frances)
Thursday 4 October - 200s - Strides (David)
Thursday 11 October - Preston Road hills (David)
Thursday 18 October - Track - 1200s, 800s and 400s (Angus)
Thursday 25 October - Handicap race, winter route (Alison)
All levels of runners welcome. Come along and give us a try.