Weekly Update: RunThrough Half, UK Athletics coaching qualification, Club AGM, Championship update and Parkrun

RunThrough Half-marathon

Linlithgow Athletic Club’s Ali Malone ran a PB in the RunThrough half-marathon in Victoria Park, London, on Saturday, finishing in an excellent 1:40:34 and placing as 3rd VF35.

Parkrun - Montrose, Livingston, Edinburgh, Jamaica Pond and Falkirk

Club members hit parkruns from Montrose to Massachusetts as well as some closer to home.  At Livingston William Millar finished in 20:26 (1stVM35) and Alex Wood in 26:37 (1st VM65).  Scott Cumming ran Edinburgh in 23:42.  Jill Horsburgh continued her quest for 60 parkruns before hitting 60.  Running at Montrose, a very flat course mainly on the old aerodrome, she finished in 25:26 (1st WV 55).  David Main-Reade completed Jamaica Pond in Boston Massachusetts, in 22:50. 

There was another great turn-out and some great times at Falkirk parkrun which counts towards the Club championships.  John Redding finished in 17:33 (2nd VM35), David Marshall in 19:07 (3rd VM35), Ian Boxall in 20:33 (1st VM50), Paul Emery in 20:44 (3rd VM40), Paul Dudchenko in 20:50 (2nd VM50), Kenny Gray in 22:00, Roddy Simpson in 24:41 (1st VM70) and Mandy Cazes in 26:11 (3rd SW30).

UK Athletics coaching qualification for Frances Wood

After 18 months of online study, Frances Wood completed her UK Athletics Event Group Coach (Endurance) qualification on Saturday by attending an Integration Day with scottishathletics.  Sixteen athletics coaches from around Scotland shared their experiences, worked through technical and planning case studies and learning from the expertise of Robert Hawkins, father of Derek and Callum.  The Qualification provides a detailed body of knowledge around endurance events from 800m to marathon and is particularly useful for working with developing young athletes.  Frances is looking forward to applying what she has learned in coaching young people and adults in the Club.

Club AGM details

The Club’s AGM will take place at 7:30 pm, on Tuesday 11th December, in the Low Port Centre.  All members are urged to attend and a warm invitation is extended to anyone interested in joining the Club.

And finally...

Read the latest update on the 2018 Club Championship standings.

 Ali Malone at the RunThrough Half in Victoria Park, London.

Ali Malone at the RunThrough Half in Victoria Park, London.